Something of The Book

PDF EPUB Library of e-Books

From Chain-Smoker to Non-Smoker

From Chain-Smoker to Non-Smoker

Author: Subash Thapa

Publisher: Balboa Press

ISBN: 9781504319942

Category: Self-Help

Page: 92

View: 852

Download BOOK »
This book aims to help people to overcome quitting smoking very easily as well as improve significant areas of their life. The tools and knowledge offered in this book will help to improve overall health, stop negative thoughts and patterns, stop self-sabotage, and incorporate mind-fullness in their life.

Allen Carr's How to be a Happy Non-Smoker

Allen Carr's How to be a Happy Non-Smoker

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379374

Category: Self-Help

Page:

View: 452

Download BOOK »
Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time. Smaller, more concise than the original but lacking none of its pu...

I Quit!

I Quit!

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379398

Category: Self-Help

Page:

View: 418

Download BOOK »
This unique book contains the key elements of Allen Carr's universally acclaimed Easyway method of quitting smoking - the only proven way of stopping smoking for good. Follow the Easyway method and you will see through the smokescreen of lies and mis-information which are at the heart of society's ideas and beliefs about smoking. You will be...

Allen Carr’s The Only Way to Stop Smoking Permanently

Allen Carr’s The Only Way to Stop Smoking Permanently

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586598

Category: Self-Help

Page:

View: 170

Download BOOK »
Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: . Achieve the right frame of mind to quit . A...

Stop Smoking with Allen Carr

Stop Smoking with Allen Carr

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781782127062

Category: Self-Help

Page:

View: 612

Download BOOK »
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books. This enhanced eBook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio seminar from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life. Allen's technique has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower, there are no scare tactics and you won't gain weight. 'His method is absolutely unique, removing the dependence on cigarettes' - Sir Richard Branson.

Allen Carr's Illustrated Easyway for Women to Stop Smoking

Allen Carr's Illustrated Easyway for Women to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586581

Category: Self-Help

Page:

View: 412

Download BOOK »
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the w...

The Easy Way to Stop Smoking

The Easy Way to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848582477

Category: Self-Help

Page:

View: 339

Download BOOK »
'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Praise for Allen Carr's Easyway: "I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "A different approach. A stunning success" - The Sun "The Allen Carr method is totally unique." - GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

Allen Carr’s The Little Book of Quitting

Allen Carr’s The Little Book of Quitting

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586567

Category: Self-Help

Page:

View: 222

Download BOOK »
Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit eas...

Allen Carr's Illustrated Easyway to Stop Smoking

Allen Carr's Illustrated Easyway to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586574

Category: Self-Help

Page:

View: 492

Download BOOK »
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant writ...

Allen Carr’s Easy Way for Women to Quit Smoking

Allen Carr’s Easy Way for Women to Quit Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781789501247

Category: Self-Help

Page: 315

View: 492

Download BOOK »
READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE PSYCHOLOGICAL NEED TO SMOKE • REGAIN CONTROL OF YOUR LIFE What women say about Allen Carr's Easyway method: If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped Ellen De Generes "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "It's the only method that works. Thank you!" Ruby Wax

The Nicotine Conspiracy

The Nicotine Conspiracy

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379381

Category: Self-Help

Page:

View: 654

Download BOOK »
In 2008 Allen Carr's Easyway to Stop Smoking celebrated its 25th anniversary in the knowledge that it has become the global leader in the field of drug-free smoking cessation. There are currently over 100 clinics in 40 countries and a publishing programme with sales of over 13 million books. The organisation continues to grow rapidly and the met...