From Chain-Smoker to Non-Smoker

2019-12-10

Author: Subash Thapa

Publisher: Balboa Press

ISBN: 9781504319942

Category: Self-Help

Page: 92

View: 194

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This book aims to help people to overcome quitting smoking very easily as well as improve significant areas of their life. The tools and knowledge offered in this book will help to improve overall health, stop negative thoughts and patterns, stop self-sabotage, and incorporate mind-fullness in their life.

No More Ashtrays

2011-11-15

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848584679

Category: Self-Help

Page:

View: 318

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THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING! Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever! This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap o...

No Butts about It

1989

Author: John Randolph Parker

Publisher: Johmax Books, Incorporated

ISBN: 0912095008

Category: Nicotine addiction

Page: 92

View: 303

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Stop Smoking Now

2009-10-01

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379237

Category: Self-Help

Page:

View: 510

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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever ...

Allen Carr's How to be a Happy Non-Smoker

2005-10-07

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379374

Category: Self-Help

Page:

View: 500

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Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time. Smaller, more concise than the original but lacking none of its pu...

Your Personal Stop Smoking Plan

2015-04-28

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781784281090

Category: Self-Help

Page: 255

View: 282

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Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan! READ THIS BOOK AND BECOME A HAPPY NON-SMOKER AND NICOTINE-FREE FOR THE REST OF YOUR LIFE CARRY ON SMOKING WHILE YOU READ A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE FOR NICOTINE STOP EASILY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFE WORKS FOR ALL NICOTINE ADDICTION, INCLUDING E-CIGARETTES

Allen Carr’s The Only Way to Stop Smoking Permanently

1995-01-05

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586598

Category: Self-Help

Page:

View: 158

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Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: . Achieve the right frame of mind to quit . A...

Allen Carr's Finally Free!

2012-11-10

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781782122401

Category: Self-Help

Page:

View: 519

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Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is ...

The Easy Way to Stop Smoking

1985-05-16

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848582477

Category: Self-Help

Page:

View: 344

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'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Praise for Allen Carr's Easyway: "I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "A different approach. A stunning success" - The Sun "The Allen Carr method is totally unique." - GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

Allen Carr's Illustrated Easyway for Women to Stop Smoking

2007-05-15

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586581

Category: Self-Help

Page:

View: 810

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The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the w...

Allen Carr's Easy Way for Women to Stop Smoking

2009-11-03

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379251

Category: Self-Help

Page:

View: 957

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The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin...

Stop Smoking with Allen Carr

2013-06-17

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781782127062

Category: Self-Help

Page: 317

View: 256

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Allen Carr has helped millions of smokers from all over the world and he can do the same for you. Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books. This enhanced eBook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio epilogue from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life. Praise for Allen Carr's Easyway: If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped Ellen De Generes "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "Allen Carr explodes the myth that giving up smoking is difficult" The Times "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins

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