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Pocket Calorie Fat & Carbohydrate Counter

1999-11
Pocket Calorie Fat & Carbohydrate Counter

Author: Allan Borushek

Publisher: Allan Borushek & Associates

ISBN: 0958799164

Category: Diabetes

Page: 292

View: 885

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Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One reviewer said, "It's definitely...America's best calorie counter".

Allan Borushek's Pocket Calorie Fat & Carbohydrate Counter

2007
Allan Borushek's Pocket Calorie Fat & Carbohydrate Counter

Author: Allan Borushek

Publisher:

ISBN: 0947091114

Category: Diet

Page: 254

View: 978

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Whether you are watching your weight or just want to eat better, "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a must have! Learn how to make better food choices with this invaluable resource. "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why! The book is compiled by Allan Borushek, a dietician and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but, Calories Are King!" It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favourite foods in this convenient, pocket-sized, and colourful book. "The CalorieKing Calorie, Fat and Carbohydrate Counter" is the most up-to-date book of food counts available. It contains: unique food data that is not available elsewhere; 11,000 food listings; 200 fast food chains and restaurants; and international foods, carnival foods and fair foods. "The CalorieKing Calorie, Fat and Carbohydrate Counter" uses colour coding to make it quick and easy to find what you're looking for and is rated #1 by health professionals and consumers. It is used as a resource for numerous government studies on obesity. "The CalorieKing Calorie, Fat and Carbohydrate Counter" contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fibre, sodium, iron, caffeine and high blood pressure. Take control of your eating habits today! (Formerly called "The Doctor's Pocket Calorie, Fat & Carbohydrate Counter")

The Doctor's Pocket Calorie, Fat and Carbohydrate Counter 1999

1998-12
The Doctor's Pocket Calorie, Fat and Carbohydrate Counter 1999

Author: Allan Borushek

Publisher: Allan Borushek & Associates

ISBN: 0958799199

Category: Food

Page: 292

View: 500

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User-friendly directory of nutritional information for all the major food groups, plus objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle.