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The Calorie Counter

The Calorie Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743464376

Category: Health & Fitness

Page: 676

View: 944

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Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.

The Calorie Counter For Dummies

The Calorie Counter For Dummies

Author: Rust

Publisher: John Wiley & Sons

ISBN: 9780470600092

Category: Health & Fitness

Page: 448

View: 384

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The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

The Calorie Counter, 6th Edition

The Calorie Counter, 6th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451621631

Category: Health & Fitness

Page: 707

View: 235

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Two nutrition experts use the most up-to-date data available to dispel dieting myths and show how tracking calories helps with weight loss, in a volume that features calorie counts for over twenty thousand foods.

The Ultimate Calorie Counter

The Ultimate Calorie Counter

Author: Sheila Buff

Publisher: St. Martin's Paperbacks

ISBN: 1429997648

Category: Health & Fitness

Page: 256

View: 621

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Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.

Good Housekeeping Calorie Counter

Good Housekeeping Calorie Counter

Author: Good Housekeeping Institute

Publisher: Collins & Brown

ISBN: 9781909397750

Category: Health & Fitness

Page: 143

View: 554

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Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.

The Calorie Counting Diet plus 4 other books

The Calorie Counting Diet plus 4 other books

Author: Michael Dow

Publisher: Lulu.com

ISBN: 9781387054008

Category: Health & Fitness

Page: 568

View: 622

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The Calorie Counting Diet is a culmination of many, many years of research. In this book, you will find out the basic principles of weight management through the use of a calorie budget and calorie information for average servings of all foods in the world. This book also has 4 books from Dow Creative Enterprises, LLC published inside. You will explore ideas of what global usage of a calorie budget may look like and its consequences. You will be able to examine foods relative to each other measured at 1 gram each. You will read about how many researchers throughout the last several decades have discovered how calorie restriction or the use of a calorie budget to maintain a low ideal BMI can help reduce the incidence of cancer, minimize some aging effects and reduce other illnesses. You will also be able to examine the cost per calorie of foods at a grocery store in a representative U.S. city. Calorie counting may play an important role in our future and this book helps gather all relevant information.

The Calorie Counting Diet: Safe, Easy, Effective, Proven, Scientific, and Guaranteed

The Calorie Counting Diet: Safe, Easy, Effective, Proven, Scientific, and Guaranteed

Author: Michael Dow

Publisher: Lulu.com

ISBN: 9781105474958

Category:

Page: 101

View: 346

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As you will see by reading this book, all you need is a personal daily calorie budget to manage your weight. Calorie counting is key to managing one's weight. Note: this book's content is mostly republished material from The Pen and Paper Diet which I published in May 2008. I didn't want the name of the original book to keep people from buying it so I've republished the information in 13 different titles. The Pen and Paper Diet has licensed material to help you calculate your estimated calorie requirement; whereas, the other 13 titles do not.

Calorie Counter (Collins Gem)

Calorie Counter (Collins Gem)

Author: HarperCollins

Publisher: HarperCollins UK

ISBN: 9780007445257

Category: Health & Fitness

Page: 496

View: 573

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With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.

Calorie Counter (Collins Gem)

Calorie Counter (Collins Gem)

Author: Collins

Publisher: HarperCollins UK

ISBN: 9780007385966

Category: Health & Fitness

Page: 105

View: 287

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With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids’ food, Fast Food and Family Favourites.

Perfect Calorie Counting

Perfect Calorie Counting

Author: Kate Santon

Publisher: Random House

ISBN: 9781407006789

Category: Cooking

Page: 176

View: 662

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Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

The Biggest Loser Complete Calorie Counter

The Biggest Loser Complete Calorie Counter

Author: Cheryl Forberg

Publisher: Rodale Books

ISBN: 9781609616885

Category: Health & Fitness

Page: 241

View: 885

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Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!