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The Complete Calorie Fat & Carb Counter

2008-12
The Complete Calorie Fat & Carb Counter

Author: Alex Lluch

Publisher: WS Publishing Group

ISBN: 9781934386347

Category: Health & Fitness

Page: 516

View: 552

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Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

CalorieKing 2023 Larger Print Calorie, Fat and Carbohydrate Counter

2022-12-31
CalorieKing 2023 Larger Print Calorie, Fat and Carbohydrate Counter

Author: Allan Borushek

Publisher:

ISBN: 193044883X

Category:

Page: 0

View: 732

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The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Calorie, Fat and Carbohydrate Counter

2008-09-30
Calorie, Fat and Carbohydrate Counter

Author: Allan Borushek

Publisher: Family Health Publications(CA)

ISBN: 1930448228

Category: Brand name products

Page: 0

View: 338

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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

The Complete Good Fat/ Bad Fat, Carb & Calorie Counter

2011-02-22
The Complete Good Fat/ Bad Fat, Carb & Calorie Counter

Author: Lynn Sonberg

Publisher: Harper Collins

ISBN: 9780062042545

Category: Health & Fitness

Page: 304

View: 280

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The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways. Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually good for you! This book is the first available resource that really gets to the bottom of current dietary thinking. It is invaluable for calculating the amount and type of fats, calories and carbs in over 3,500 foods commonly found on supermarket shelves and in restaurants. For dieters on everything from the South Beach Diet to the Mediterranean Diet to the Fat Smash Diet, this is the go–to resource for getting the most up–to–date and complete nutrition information available.

Calorieking 2022 Larger Print Calorie, Fat & Carbohydrate Counter

2021-12-31
Calorieking 2022 Larger Print Calorie, Fat & Carbohydrate Counter

Author: Allan Borushek

Publisher:

ISBN: 1930448805

Category: Health & Fitness

Page: 288

View: 850

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The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Calorie, Fat & Carbohydrate Counter

2006
Calorie, Fat & Carbohydrate Counter

Author: Allan Borushek

Publisher: Family Health Publications(CA)

ISBN: 1930448112

Category: Health & Fitness

Page: 0

View: 393

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A complete full-color, illustrated guide for weight control, diet planning and diabetes management in a convenient pocket-siz format.

The CalorieKing Calorie, Fat and Carbohydrate Counter 2010

2009-09-15
The CalorieKing Calorie, Fat and Carbohydrate Counter 2010

Author: Allan Borushek

Publisher: Family Health Publications(CA)

ISBN: 1930448279

Category: Brand name products

Page: 0

View: 470

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Need a quick way to check calories, carbohydrates and fat? With the more than 14,000 food listings, and 200 fast-food chains & restaurant, it's easy to compare foods at-a-glance. Find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better, yet, you'll know which ones you can eat and still accomplish your weight and health goals. Take it everywhere; look up foods before you eat, when eating choices count the most!

Living the Low Carb Life Pocket Carb Counter

2004-12-30
Living the Low Carb Life Pocket Carb Counter

Author: Jonny Bowden

Publisher: Sterling Publishing Company, Inc.

ISBN: 1402725094

Category: Food

Page: 196

View: 490

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From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go. To stay on a low-carb regimen, dieters-and others just tying to eat healthily-need facts: what's a good side dish to have with that fish? Is it okay to order that delicious-sounding special at the restaurant? Certified nutrition specialist and bestselling author Jonny Bowden provides the information, in a handy, portable pocket guide to making smart carb-conscious food choices. It contains the net carb, calorie, protein, fat, and fiber counts for more than 2,000 foods, as well as nutritional data for the new low-carb products on the market. Plus, there's valuable information on sugar alcohols, essential Omega fats, the glycemic index and blood sugar levels, and Bowden's own expert individual food recommendations. Jonny Bowden, M.A., C.N.S., is a certified nutrition specialist, a former personal trainer, and the resident nutrition and weight loss expert on ivillage.com. Author of Living the Low-Carb Life, Bowden also makes frequent appearances on television and radio shows, runs a busy nutrition consulting practice in Los Angeles, and can be reached via his website, JonnyBowden.com.

Easy Calorie, Fat, Carb, Fiber & Protein Counter

2016-02-17
Easy Calorie, Fat, Carb, Fiber & Protein Counter

Author: Helena Schaar

Publisher: Lulu Press, Inc

ISBN: 9781329666894

Category: Health & Fitness

Page: 142

View: 629

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Fast, easy, and complete calorie and nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. The Easy Lifetime Diet & Exercise Guide is inside in this book. With the food counter and fitness guide, you have the power for a lifetime of total success controlling your weight. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals.