Something of The Book

PDF EPUB Library of e-Books

The Complete Food Counter, 4th Edition

The Complete Food Counter, 4th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451621624

Category: Health & Fitness

Page: 804

View: 652

Download BOOK »
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.

The Most Complete Food Counter

The Most Complete Food Counter

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451651935

Category: Health & Fitness

Page: 912

View: 815

Download BOOK »
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

The Complete Food Counter

The Complete Food Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9781416509813

Category: Health & Fitness

Page: 854

View: 744

Download BOOK »
An all-encompassing food value resource provides more than 21,000 entries that list calorie, cholesterol, and other counts; includes coverage of take-out, vegetarian, and ethnic foods; and features a dictionary of terms. Simultaneous.

The Complete Food Counter, 3rd Edition

The Complete Food Counter, 3rd Edition

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9781416566663

Category: Health & Fitness

Page: 739

View: 312

Download BOOK »
Thoroughly updated and expanded, an all-encompassing food value resource provides thousands of entries that list calorie, cholesterol, fat, protein, carbohydrate, fiber, sodium, and other counts and includes coverage of take-out, vegetarian, and ethnic foods, as well as an introduction that reflects the latest nutritional research. Original.

The Most Complete Food Counter

The Most Complete Food Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 0743464419

Category: Health & Fitness

Page: 912

View: 537

Download BOOK »
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.

The Healthy Wholefoods Counter

The Healthy Wholefoods Counter

Author: Annette B. Natow

Publisher: Jo Ann Heslin

ISBN: 1416552537

Category: Health & Fitness

Page: 680

View: 471

Download BOOK »
The best-selling nutrition experts explain how readers can make the best choices in safe, nutrient-rich, all-natural foods, with calorie, fiber, vitamin, and mineral values for more than ten thousand listings of brand-name and generic foods, along with discussions on nutraceuticals, "superfoods," antioxidants, food labels, and more. Original.

The Vitamin and Mineral Food Counter

The Vitamin and Mineral Food Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743463775

Category: Health & Fitness

Page: 420

View: 665

Download BOOK »
A valuable nutrition handbook furnishes vitamin, mineral, and calorie counts for more than seven thousand generic, brand-name, and restaurant foods, along with information on recommended daily requirements and safe limits for nutrients, warnings about prescription and over-the-counter drug interactions, and portion size. Original.

The Fat and Cholesterol Counter

The Fat and Cholesterol Counter

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451621655

Category: Health & Fitness

Page: 480

View: 961

Download BOOK »
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.

The Diabetes Counter, 5th Edition

The Diabetes Counter, 5th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451621662

Category: Health & Fitness

Page: 752

View: 340

Download BOOK »
Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes.

The Calorie Counter, 6th Edition

The Calorie Counter, 6th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451621631

Category: Health & Fitness

Page: 707

View: 590

Download BOOK »
Two nutrition experts use the most up-to-date data available to dispel dieting myths and show how tracking calories helps with weight loss, in a volume that features calorie counts for over twenty thousand foods.

The Protein Counter

The Protein Counter

Author: Jo-Ann Heslin

Publisher: Simon and Schuster

ISBN: 9781416509844

Category: Health & Fitness

Page: 612

View: 958

Download BOOK »
This newly revised and updated third edition features the protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including energy bars and drinks, and provides three easy steps to determine how much protein you should eat daily. Original. 75,000 first printing.

The Cholesterol Counter

The Cholesterol Counter

Author: Annette B. Natow

Publisher: Jo Ann Heslin

ISBN: 1416509852

Category: Health & Fitness

Page: 804

View: 201

Download BOOK »
Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease.