The Food Shopping Counter

1999

Author: Annette B. Natow

Publisher:

ISBN: 0671004522

Category: Health & Fitness

Page: 756

View: 332

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Lists the calorie, fat, sodium, carbohydrate, and fiber values for more than twenty thousand entries; includes such up-to-date categories as organic and vegetarian brand names; offers nutrition label tips; and provides time- and money-saving strategies. Original.

The Most Complete Food Counter

2012-01-24

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451651935

Category: Health & Fitness

Page: 912

View: 386

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Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

The Complete Food Counter

2005-12

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9781416509813

Category: Health & Fitness

Page: 854

View: 967

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An all-encompassing food value resource provides more than 21,000 entries that list calorie, cholesterol, and other counts; includes coverage of take-out, vegetarian, and ethnic foods; and features a dictionary of terms. Simultaneous.

The Most Complete Food Counter

2010-08-31

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 0743464419

Category: Health & Fitness

Page: 912

View: 917

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Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.

The Healthy Heart Food Counter

2002-09

Author: Annette B. Natow

Publisher: Jo Ann Heslin

ISBN: 0743426843

Category: Family & Relationships

Page: 452

View: 328

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Two noted nutritionists draw on the latest research into cardiovascular health to provide helpful advice on promoting and maintaining a healthy heart through nutrition, with more than 12,500 food listings that come complete with counts for calories, sodium, fat, and cholesterol. Original.

The Vitamin and Mineral Food Counter

2004-04

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743463775

Category: Health & Fitness

Page: 420

View: 299

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A valuable nutrition handbook furnishes vitamin, mineral, and calorie counts for more than seven thousand generic, brand-name, and restaurant foods, along with information on recommended daily requirements and safe limits for nutrients, warnings about prescription and over-the-counter drug interactions, and portion size. Original.

Eating Out Food Counter

1998-09

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780671894719

Category: Health & Fitness

Page: 388

View: 330

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Provides calorie, fat, cholesterol, carbohydrate, and sodium counts for more than eight thousand foods from eighty of today's most popular restaurant chains, offering additional information about dietary restrictions and nutritional snaking. Original.

The Cholesterol Counter

2004

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743464383

Category: Health & Fitness

Page: 852

View: 154

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An updated guide lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines simple ways to lower one's cholesterol; and provides the latest information on how to prevent heart disease. Original.

The Fat Counter

2005

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743464406

Category: Health & Fitness

Page: 740

View: 247

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A guide to improved health through reduced fat intake features essential nformation on reducing the risk of disease and provides the fat, saturated fat, and calorie values for more than 21,000 generic, brand-name, organic, and vegetarian foods. Original.

The Calorie Counter

2003

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743464376

Category: Health & Fitness

Page: 676

View: 966

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Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.

The Ultimate Carbohydrate Counter

2004-12-28

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743464390

Category: Health & Fitness

Page: 628

View: 717

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Carbohydrates, fiber, and sugar are fully explained in an thoroughly updated guide to good nutrition that explains how to enhance fiber intake, cut weight, reduce cancer risks, and explode myths about sugar, while providing a complete guide to the nutritional counts of thousands of brand-name, generic, ethnic, and vegetarian foods. Original.

The Protein Counter

2003-01-28

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780743464345

Category: Health & Fitness

Page: 516

View: 998

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Offers guidelines on how to calibrate the best protein balance based on a variety of factors, providing protein, fat, carbohydrade, and calorie values for more than fifteen thousand brand-name and generic foods, including organic and vegetarian products. Original.

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