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The Little Book of Letting Go

The Little Book of Letting Go

Author: Hugh Prather

Publisher: Conari Press

ISBN: 1642504726

Category:

Page: 224

View: 884

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Changing how we think takes practice. This is why Prather doesn't just tell us that it's important to let go--he shares with his readers simple steps for how to go about letting go of things that hold us back. Through learning from Prather's shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal.

The Little Book Of Letting Go

The Little Book Of Letting Go

Author: Hugh Prather

Publisher: Random House

ISBN: 9781446489819

Category: Self-Help

Page: 240

View: 378

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The Key to Happiness Is Learning to Let Go In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace. Learn how to let go of: -mental pollution -misery -inner conflict The Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.

The Little Book of Letting Go

The Little Book of Letting Go

Author: Hugh Prather

Publisher: Mango Media Inc.

ISBN: 9781633410411

Category: Self-Help

Page: 288

View: 640

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Find the Key to Happiness in Letting Go Shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way. Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go―he shares with his readers simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. Read a copy of Hugh Prather’s The Little Book of Letting Go today and discover… • A simple 3-step process for letting go • A 30-day plan for spiritual renewal • Personal stories from Prather about his own journey Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear will love The Little Book of Letting Go.

No More Letting Go

No More Letting Go

Author: Debra Jay

Publisher: Bantam

ISBN: PSU:000058258576

Category: Psychology

Page: 319

View: 687

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Offers ways that families and friends of drug addicts can take action, bringing together spiritual wisdom, research into the effects of addiction on the brain and body, and anecdotes to emphasize the need for intervention.

Spiritual Notes to Myself

Spiritual Notes to Myself

Author: Hugh Prather

Publisher: Conari Press

ISBN: 157324113X

Category: Religion

Page: 154

View: 792

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Provides inspirational advice on initiating and maintaining spirituality, which will ultimately satisfy the soul and provide personal contentment.

The Little Book of Happiness

The Little Book of Happiness

Author: Alison Davies

Publisher: Quadrille Publishing

ISBN: 1787131122

Category: Self-Help

Page: 192

View: 942

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"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.

Shining Through

Shining Through

Author: Hugh Prather

Publisher: Mango Media Inc.

ISBN: 9781609251949

Category: Self-Help

Page: 192

View: 779

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Start Your Day with a Dose of Happiness This 30-day course composed of insightful thoughts and reflections will give you the encouragement you need to find happiness and inner peace. A guide to happiness. On our journey to a happy life, sometimes we need a little help. Author Hugh Prather steps in to take the role of our compassionate and thoughtful guide in this course for finding happiness. He spent his life not only as an author but as a minister and counselor, and so lends the wisdom and comfort that he provided in those roles to readers of this inspirational book. Quiet power in unsettled times. Prather’s signature way of writing makes this book a potent and refreshing source of truth amidst the troubles we face in our daily lives. His reflections on how to be happy are rooted in human experience, and call on us to consider our connection with others. His words call on the spiritual and yet remain relatable to all people seeking personal growth, particularly as it relates to our happiness. Open up Hugh Prather’s Shining Through. Switch on your life, ground yourself in happiness and learn more about: Reflections on Prather’s own pain, observations, and ways of coping with modern life The art of happiness and how we can find it Life-changing practices that can shift how we face tragedies and fears If you enjoyed books like A Short Guide to a Happy Life, How Happiness Happens, Getting to Good, or Lovingkindness then you’ll love Shining Through.

Love and Courage

Love and Courage

Author: Hugh Prather

Publisher: Mango Media Inc.

ISBN: 9781609254353

Category: Self-Help

Page: 200

View: 522

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Reflections on the Struggles and Joys of Life Our lives are full of ups and downs, and experiences that break us and fulfill us. Author, minister, radio talk show host, and counselor Hugh Prather explores the many facets of life and ponders the values of love, courage, and more. Full of personal revelations. True to style, this book by Hugh Prather is packed with honest personal reflections and inspirational thoughts that provide insights into life. Prather records both his observations and sometimes startling personal revelations on his longings and commitments, his mistakes and anguish. By revealing his deepest thoughts from his diary, Prather welcomes us into a shared human experience and invites us to explore his perspective on life. Simple yet profound, personal yet universal. Prather’s works comprise more than meaningful quotes—they ask us to question and explore our own thoughts on love and life. Their meaning is magnified because they not only inspire but change us. And, Prather’s unique ability to speak both personally and universally makes his wisdom accessible to all. Anyone seeking spiritual or emotional growth will find it in Prather's Love and Courage. Learn more about: The values of truth and justice, friendship and generosity, love and courage and how they work in our lives Life experiences that have formed bestselling author Hugh Prather’s view of the world and our place in it The beauty of life, even in the midst of struggles If you enjoyed books like The Book of Awakening, Welcoming the Unwelcome, or Soul Keeping, then you’ll want to read Love and Courage.

How to Live in the World and Still Be Happy

How to Live in the World and Still Be Happy

Author: Hugh Prather

Publisher: Conari Press

ISBN: 1573248185

Category: Self-Help

Page: 224

View: 360

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In the style of "The Little Book of Letting Go, " bestselling author Hugh Prather outlines a series of practices to promote happiness and change the attitudes and actions that undermine it.