Little Book of Letting Go

2021-11-01

Author: Hugh Prather

Publisher: Mango Media

ISBN: 9781642504712

Category: Self-Help

Page: 161

View: 549

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Let It Go and Find Happiness “Letting go —particularly of fear —has been my desire and goal for years. With the help of this book, I am finally beginning to do it!” —M. J. Ryan, author of Attitudes of Gratitude 2021 International Book Awards finalist in Spirituality: Inspiration Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace. Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way. Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go —he shares with us simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. Inside discover: A simple 3-step process for letting go A 30-day plan for spiritual renewal Personal stories from Prather Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear, will love Little Book of Letting Go.

Getting Comfortable With Being Uncomfortable: A Little Book About Letting Go

2017-04-04

Author: Adam Lamb

Publisher: Lulu Press, Inc

ISBN: 9781365863585

Category: Self-Help

Page:

View: 460

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“The feelings of comfort or discomfort are entirely subjective, and of themselves meaningless, until they are attached to an expectation of an imagined outcome. Want to feel ease and flow instead of the rollercoaster of conflict and contrast? Then release your attachment to what you expect will happen. Sounds easy, but it takes practice.” So begins Getting Comfortable Being Uncomfortable by Adam M Lamb. But what does a practice of releasing expectations looks like exactly? Pick up the little book of letting go that holds the promise of facilitating some big changes in your life.

The Little Book of Big Questions

1995-01-01

Author: Jonathan Robinson

Publisher: Conari Press

ISBN: 9781573240147

Category: Religion

Page: 88

View: 979

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A collection of perennial questions about the nature of God, the reason for evil, the meaning of death, the variety of spiritual experiences, and similar subjects offers a simple, effective tool for exploring all aspects of spirituality. Original. 50,000 first printing. IP.

The Little Book on Coping

2000-07-19

Author: Rita Frost Lynch

Publisher: iUniverse

ISBN: 9780595006991

Category: Social Science

Page: 110

View: 916

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The Little Book on Coping reveals one woman's struggle when she is faced with the heartache of adultery for the first time in her 28 year marriage. The pain spills out onto the pages in a way that few women dare to write. With 50 to 70% of American men cheating at some point in their marriages, a large portion of the female population can identify with this woman's struggle. Rita Frost Lynch is a mother of three children and grandmother of two grandchildren. She enrolled at Middle Tennessee State University at the age of 44 and graduated at 49. This is her second book. Her first, A Glimpse of News Past, has been nominated for the Tennessee History Book Award.

The Little Book of Rest

2022-11-08

Author: Stephanie Thomas

Publisher: Simon and Schuster

ISBN: 9781507219409

Category: Self-Help

Page: 192

View: 918

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Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started. In this book, you’ll find restful solutions that will impact each of every part of yourself, including: -Your body: Yes, sleep is important. But did you know that taking a bubble bath to relax your muscles or practicing foam rolling can also help your body chill out? -Your mind: Try some activities to help give your mind a break on those days when you’re distracted and unfocused like doing a ten-minute meditation or taking a thirty-minute break from your phone. -Your emotions: After a stressful, difficult situation, your emotions need some cool down time too! Try cuddling with your pet or even spending ten minutes daydreaming about something pleasant. -Your spirit: Even something as simple as lying on a beach or sitting outdoors and listening to nature sounds can be enough to give your soul the rest it needs. With insight into why resting—really resting—can benefit you and your community as a whole, this book is your guide to slowing down, letting go, and finding peace and healing within yourself.

The Little Book of Nits

2012-06-07

Author: Richard Jones

Publisher: A&C Black

ISBN: 9781408155516

Category: Family & Relationships

Page: 128

View: 987

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It's not something easily owned up to, but every family in the country will have come into contact with head lice, either through embarrassing personal experience or by grizzly tales told by friends and relations. The world is teeming with head lice. Both a manual and an entertaining read, The Little Book of Nits is small enough to be purchased as an impulse buy, but also serious enough for it to be a useful addition to the home reference library. Broken down into bite-sized pieces are full details of the history and biology of head lice, advice on how to spot an infestation and the many different ways of dealing with it, natural versus chemical treatments, gadgets and combs, and other aspects of our relationship with these annoying arthropods. Inside, we'll learn that most of what you have been told or think you know is wrong. Is it any wonder we can't get rid of them? Throughout, the book is illuminated with amusing anecdotes, myths, pictures, cartoons, silly stories and interesting facts. Presented clearly and objectively, it is a quick reference tool for parents and carers, and an entertaining little guide to these most irritating of insect.

The Little Book Of Life

Author:

Publisher: alan macmillan orr

ISBN:

Category:

Page: 1021

View: 245

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The Little Book of Christian Mysticism

2021-11-16

Author: Carl McColman

Publisher: Broadleaf Books

ISBN: 9781506485782

Category: Religion

Page: 304

View: 126

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With over 300 quotations, this book invites the reader to delve into the writings of the great contemplatives and mystics of the past two thousand years. The Little Book of Christian Mysticism provides a user-friendly, insightful, and potentially life-changing introduction to the essential teachings of the greatest mystics in the western wisdom traditions, past and present, including Francis of Assisi, Hildegard of Bingen, Thomas Merton, Evelyn Underhill, Meister Eckhart, Teresa of Avila, John of the Cross, and Julian of Norwich. Readers can use this book to initiate themselves into this visionary and ecstatic spiritual lineage, and they can also use it as a book of daily meditations. Small enough to fit in one's pocket or handbag, this is truly a user-friendly introduction to this venerable body of wisdom.

The Little Book of Earth Magic

2021-07-01

Author: Sarah Bartlett

Publisher: Hachette UK

ISBN: 9780349428086

Category: Body, Mind & Spirit

Page: 320

View: 391

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Connect to the magic of the world around you for healing, empowerment and self-care Nature is filled with hidden, elusive energies: the growth spirals of sunflowers, the electromagnetic spectrum of rainbows, the bio-energy of trees and the sound waves of thunder. Working with the potent energy of nature's bounty, you will learn to nurture and embrace your inner guardian witch through spell work. Brimming with rituals, wishes and enchantments to encourage spiritual growth, abundance and prosperity, and featuring beautiful illustrations from the author, this book is an illuminating guide to harnessing the earth's power for personal reflection. It reveals how magic can be used as a reciprocal force for good that protects and promotes our well-being, as well as that of our planet. The Little Book of Earth Magic is for those who seek to form a meaningful connection with nature and take their spiritual practice to a new level.

The Little Book of the Occult

2022-09-29

Author: Astrid Carvel

Publisher: Summersdale Publishers LTD - ROW

ISBN: 9781800079021

Category: Body, Mind & Spirit

Page: 183

View: 264

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Discover the wonders of occult magick and learn how to harness your witch powers with this beginner’s guide From summoning courage with a simple candle ritual, to seeing what the day has in store by reading the grounds from that first cup of coffee, occult magick has become part of daily life for many over recent years. The opportunity to glimpse the future – or learn from our past – holds a mystical allure as we try to make sense of the unpredictability of our existence. Occult practices are no longer associated with devil worship or summoning evil entities – they’re a fun and insightful way to achieve your dreams, discover more about yourself and others, and feel empowered. The Little Book of the Occult offers an introduction to this fascinating subject, exploring its rich history and its numerous potential benefits to health, wealth, love and relationships. You will discover how to: • Develop your powers of perception by working with the pineal eye • Read what the future has in store by scrying with fire and water • Practise tarot with three- and one-card readings for yourself and others • Manifest your dreams and desires by channelling the power of the universe

The Little Book of Moon Magic

2020-10-15

Author: Sarah Bartlett

Publisher: Hachette UK

ISBN: 9780349425634

Category: Body, Mind & Spirit

Page: 304

View: 708

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Connect with the magic and mystique of the moon's power The Little Book of Moon Magic will show you how to maximise potent lunar energy at the most auspicious times, to make your life what you truly want it to be. From wishing on the new moon and manifesting success, to knowing when to attract new romance, this guide reveals how to go with the flow of the moon to bring you the happiness you seek. This book also reveals how to track and utilise astrological lunar cycles throughout the year for self-improvement, work with moon goddess rituals for positive empowerment, as well as discover how your moon-sign determines your moods, comfort zones, emotional needs, and so much more. This is a book for all those wishing to deepen their connection with nature and take their spiritual practice to a new level.

The Busy Woman's Little Book of Motivation

2008-03

Author: Cassandra Mack

Publisher: iUniverse

ISBN: 9780595497805

Category: Biography & Autobiography

Page: 111

View: 822

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The Busy Woman's Little Book of Motivation is a collection of insightful lessons and anecdotes that will help you own your power, keep the cup full enough to feed yourself, get in the driver's seat of your career, let go of the ledge, break the habit of self-sabotage and take steps toward healthier relationships. In the power-packed, little book you'll learn how to give yourself the best of what you've got and live life by your design. If truth is what you seek and balance is what you need, this is where you'll find it; right here in Cassandra Mack's The Busy Woman's Little Book of Motivation. Intensely and intentionally Cassandra speaks to the heart, mind, body, and soul of the woman who's too busy to know that she's too busy. Slow down long enough to sit down with this powerful book and you will be a better woman for it. Mischa P. Green author of 30 Things He Told Me But Can't Tell You Because You Won't Listen I have read many books that advise women on empowerment, but Cassandra Mack's book shows you exactly how to own, respect, and have confidence in your power as a woman, daughter, mother, sister and friend, refusing to allow others to dismiss or diminish you. Miranda J. Carr, author of Dysfunction and Heartache If you are trying to reach your goals, create more balance, build your career, let go of the habits that do not serve you well and make healthier relationship choices all at the same time, The Busy Woman's Little Book of Motivation is the guide you need to get there. You'll learn to become more empowered in a tangible way and open yourself up to all of the wonderful possibilities that await you. Kisha Robinson, Co-CEO, OneDa Twinz Finally, a fresh look at what women can do to take charge and re-charge. Cassandra deals with the underlying reasons why so many strong women struggle and offers heart-felt advice on how to live more authentically. Jacqueline Rose, PhD, Corporate Coach and Consultant

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