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The Subtle Body Practice Manual

The Subtle Body Practice Manual

Author: Cyndi Dale

Publisher: Sounds True

ISBN: 9781622030491

Category: Body, Mind & Spirit

Page: 366

View: 624

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Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.

Summary of Cyndi Dale's The Subtle Body Practice Manual

Summary of Cyndi Dale's The Subtle Body Practice Manual

Author: Everest Media,

Publisher: Everest Media LLC

ISBN: 9781669394570

Category: Body, Mind & Spirit

Page: 39

View: 631

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Everything is energy. Subtle energy practitioners are specialists in noticing, tracking, diagnosing, and moving energy, the noticeable and the less concrete energy that composes disease and leads to imbalance. #2 Subtle energy medicine is the study and application of the body’s relationship to electric, magnetic, and electromagnetic fields, as well as light, sound, and other forms of energy. It is healthcare that detects and analyzes energy imbalances, and it treats the whole person. #3 Energy is the source of power that can be used to accomplish work or a goal, or to create an effect. It is also defined as vibration that talks. Energy is really just information that carries a message. #4 The most basic vital energies include electricity, magnetism, and electromagnetic fields. Every cell and organ of our bodies pulses with electricity, which generates magnetic fields. These fields combine to create electromagnetic fields, which spread out from us and connect us to every other living being.

Signposts from My Subtle Body

Signposts from My Subtle Body

Author: Deb Ra

Publisher: Balboa Press

ISBN: 9781982243449

Category: Biography & Autobiography

Page: 110

View: 275

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“By recognizing and embracing the seemingly random, yet highly significant and often traumatic events in our lives, we can lay down for ourselves a grounding path; a path unfolding and then culminating into a life full of meaning. Through vividly drawn recollections from her own life, Debra shows us a way to locate and identify the stepping stones that lead us along our own unique Energetic-Spiritual path. A jewel of a book – A gift to all of us.” J. Yeats Rossignol, Co-Editor of The Farmers Beet and Biodynamic Farmer Signposts from my Subtle Body is the outcome of the author’s true-life passage thus far. The similarities of our lives are found in everyone’s own signposts yet to be discovered. The intent is to help guide those who seek to find their own answers in a very complex world. A key factor is getting to know one’s own subtle energy body; a scientifically proven part of who we are within and without of our physical bodies. Learning to communicate with this facet of ourselves is key to our health, happiness, and overall well-being.

The Energy Medicine Yoga Prescription

The Energy Medicine Yoga Prescription

Author: Lauren Walker

Publisher: Sounds True

ISBN: 9781622037506

Category: Health & Fitness

Page: 280

View: 807

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A Powerful How-To Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: • Simple instructions for learning to sense and diagnose your body’s subtle energy • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice • Links to training videos to help guide you in many Energy Medicine Yoga techniques • The three most important Ayurvedic techniques to change your life right now • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat “If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.

Soul Conversations

Soul Conversations

Author: Austyn Wells

Publisher: New Harbinger Publications

ISBN: 9781684031863

Category: Body, Mind & Spirit

Page: 232

View: 426

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Soul Conversations reveals how you can tap into your soul’s wisdom, connect with the universe, and communicate with loved ones and guides in the spirit world. Drawing on the author’s extensive training and experience, you’ll learn how to develop intuition, cultivate your “soul senses,” and create a personal spirituality that interweaves the invisible world with the everyday fabric of your life. We are all connected—to each other and to an infinite intelligence that some call spirit, source, universe, or God. To come to the understanding that we are spiritual beings having a human experience, we must reacquaint ourselves with our very essence, or soul. This book invites you to embark on that magical journey and explore the eternity of the universe within each of us. Written by spiritual medium Austyn Wells,Soul Conversations is the first guide to offer practical tools based in grief counseling, spirit communication, hypnotherapy and regression, indigenous medicine, and energy exercises to help you align your everyday thoughts and actions with your deepest wisdom for a soul-centered life. Drawing on the author’s extensive training and experience—including training in shamanism, as well as years of working with other souls seeking similar illumination—this book will help you: Explore the illusions and truths of self, and honor the oneness of dark and light Discover the “soul senses” and how they connect you to universe and spirit world Explore soul-to-soul communication with loved ones, animals, and spirit guides Strengthen your connection to nature and with divine guidance Deepen your soul presence in self-care and relationships And much more! With the meditations, activities, and experiments in this unique guide, you’ll create a bridge to the invisible world and move toward living a more authentic, soul-fulfilling, spiritual life.

Llewellyn's Complete Book of Chakras

Llewellyn's Complete Book of Chakras

Author: Cyndi Dale

Publisher: Llewellyn Worldwide

ISBN: 9780738745701

Category: Body, Mind & Spirit

Page: 1056

View: 307

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The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

Curanderismo Soul Retrieval

Curanderismo Soul Retrieval

Author: Erika Buenaflor

Publisher: Simon and Schuster

ISBN: 9781591433415

Category: Body, Mind & Spirit

Page: 200

View: 243

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A step-by-step shamanic guide to navigating the non-ordinary realms, locating lost soul fragments, and reintegrating them • Explains how the soul is a form of sacred energy that can escape when someone experiences trauma or stressful situations • Explores how to work with the 5 Mesoamerican cardinal directions to connect with lost soul fragments, create the ideal space for them to return, and ensure a lasting soul retrieval • Details how to enter a trance journey for navigating the spirit realm through shamanic breathwork, shamanic dancing, toning methods, as well as hand postures Drawing on her more than 20 years’ experience working with present-day Mesoamerican curanderos/as and the ancient shamanic healing traditions of the Mexica and Maya, Erika Buenaflor, M.A., J.D., provides a step-by-step guide for the curanderismo practice of soul retrieval. She explains how the soul is a form of sacred energy that can escape when someone experiences trauma or is threatened by challenging and stressful situations. Its absence can be responsible for a host of negative conditions including physical ailments, depression, insomnia, and dysfunctional behavior patterns. Exploring how to retrieve this sacred energy, or soul fragments, as well as resolve cases of soul theft, the author details how to journey through the non-ordinary realms of the Underworld, Middleworld, and Upperworld to locate lost soul fragments and reintegrate them. She explains how to enter a trance journey, providing instructions for shamanic breathwork practices, shamanic dancing, sounding and toning methods, as well as hand postures (mudras) to facilitate trance states. She explores how to perform soul diagnosis, create a loving and nurturing space for soul fragments to return, and work with the healing wisdom of the 5 Mesoamerican cardinal directions: South, West, North, East, and the Center, which marries the other directions and offers a portal to other worlds. She offers pressure point exercises to release the energies of traumas and contemplative exercises to continue the reintegration of soul fragments after the trance journey. She also explains how to connect with animal guardians to aid you in the soul retrieval process. Revealing how to achieve a lasting retrieval of soul energy, Buenaflor shows how the dynamic process of curanderismo soul retrieval can heal many forms and degrees of trauma and help people move forward in life with more clarity, self-awareness, empowerment, and greater depths of authentic self-love.

Holistic Healing

Holistic Healing

Author: Peter A. Dunn

Publisher: Canadian Scholars’ Press

ISBN: 9781773381213

Category: Medical

Page: 472

View: 446

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A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.

What Wags the World

What Wags the World

Author: Miriam Knight

Publisher: John Hunt Publishing

ISBN: 9781782796060

Category: Body, Mind & Spirit

Page: 190

View: 905

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What Wags the World: Tales of Conscious Awakening is a topical and compelling collection of conscious awakening stories from more than 30 authors and filmmakers. Each contributor describes life-changing experiences that resulted in extraordinary transformation within their own life, and realizations of an interconnected and multidimensional universe. Their understanding of the world and how it works has been so profoundly changed that they feel compelled to share their story and pass on the gifts of wisdom, insight, and compassion they have gained.

Ayam

Ayam

Author: Leo Rastogi, PhD

Publisher: Notion Press

ISBN: 9781685096335

Category: Body, Mind & Spirit

Page: 376

View: 265

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Ayam discover your beautiful self helps us craft a journey that is unique for each one of us. It brings us a collection of tools drawn from both ancient wisdom and modern science, in a clear, easy to learn way. The aim is to enhance our awareness of new possibilities, new ways of living, working, relating, and being in our lives. Step by step, we are offered the insights and tools we need to grow from where we are and to begin experiencing the wholeness of this mystery called ‘most beautiful self’.

Dynamic Embodiment of the Sun Salutation?

Dynamic Embodiment of the Sun Salutation?

Author: Martha Eddy

Publisher: Jessica Kingsley Publishers

ISBN: 9781913426002

Category: Medical

Page: 256

View: 751

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Dynamic Embodiment of the Sun Salutation?: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro-developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning between them. What you will learn is effective and surprising. There is tangible mystery in accessing this ability, which we all have, to embody the endocrine system and the related energy fields. By working with the endocrine system and their correlations with the chakras we are grounding the subtle within the physical body. Learn about the dynamic combination of the specific electrical and systemic circulatory nature of the neuroendocrine system. Discover how the anatomical placement of the glands and the spatial tensions (or tensegrity) surrounding them are the natural bridge to activating the energy needed for a fulfilling life. One access route to these dynamic stimuli is through Body Mind Centering's developmental approach, conveyed through the lens of Dynamic Embodiment by BMC® Master teacher Dr Martha Eddy. This approach includes an understanding of careful skeletal positioning, brain-activating movement and hormonal balancing as well as integrating broader social somatic contexts such as the impact of lifestyle, cultural and intergenerational influences. In an age when, most likely, at least one person you know is struggling with thyroid, adrenal, or reproductive glandular imbalance, this book will provide information on the physical, emotional and spiritual impact of attuning with the glands and early childhood development imprints while practising the Sun Salutation. It includes clues for what to do when yoga or endocrine work brings on chaos - from trauma triggers, kundalini overwhelm, to basic life confusion. It gives you the tools to help ground yourself and others, and to take centered action in a dynamic world.

Tuning into Frequency

Tuning into Frequency

Author: Sputnik Futures

Publisher: Tiller Press

ISBN: 9781982147945

Category: Body, Mind & Spirit

Page: 352

View: 142

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A riveting guide to the energy that surrounds us and how tuning into the power of frequencies can help us heal ourselves, and the planet. Can you feel it? Energy is Everywhere. From the light, sound, and electromagnetic waves that flow all around us to the intricate electrical networks that flow through us, energy is a frontier as exciting as it is uncharted. Every year new science suggests that harnessing the extraordinary power of these invisible frequencies may be the key to a variety of innovations to improve our health and wellbeing, and to repair our struggling ecosystems. In Tuning into Frequency, the minds of Sputnik Futures explore cutting-edge discoveries from doctors, physicists, healers, ecologists, technologists, and thought leaders and explore how we can employ frequency to improve not only our physical, mental, and spiritual wellbeing, but the health of the planet. For example, did you know: -That your heart and your brain share an electromagnetic field? -That trees can talk to each other? -That sound can heal the body? -That color affects your mood? -That the sun can help fight depression? With expert voices, bold discoveries, and engaging visuals, this entry in the captivating Alice in Futureland series is a riveting guide to the forces that energize our bodies, our minds, and the planet.