Understanding and Overcoming Misophonia

2015-07-24

Author: Thomas Dozier

Publisher:

ISBN: 0692494820

Category: Psychology

Page: 160

View: 362

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Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although rarely known, misophonia is quite common, and there is hope. Misophonia is a neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. For some, it might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have the misophonic response to visual triggers such as seeing someone chew gum. With misophonia, a person has specific soft sounds (and sights) that they cannot tolerate. Misophonia can be upsetting and annoying, or it can be a debilitating condition. It may vary in intensity but generally gets worse with time. There are important management techniques that are helpful to almost everyone. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you, or help you understand what someone close to you is experiencing. It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. It also gives you many techniques that will help you manage this condition and explores the existing treatment options. With proper management and treatment, you can greatly reduce the effects of misophonia in your life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition.

Understanding and Overcoming Misophonia, 2nd Edition

2017-03-16

Author: Thomas H. Dozier

Publisher:

ISBN: 0692880143

Category: Aversive stimuli

Page: 224

View: 760

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Misophonia is an immediate anger or anger/disgust response to commonly occurring sounds (like chewing) and visual images. This book provides is a comprehensive discussion of misophonia including how to diagnose it, understand what is really happening, talk about misophonia, management, treatments, and more. Lots of personal stories are included.

Understanding and Overcoming Misophonia

2017-03-16

Author: Thomas H. Dozier

Publisher: Createspace Independent Publishing Platform

ISBN: 1544754582

Category:

Page: 222

View: 880

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Is Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals when triggered. It includes over 50% new information compared to the first edition, including more management techniques, personal stories of individuals with misophonia and their families, treatment techniques for young children, and data on a treatment that reduces misophonia severity by 50%. Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although not well known, misophonia is quite common, and there is hope. Are you tired of misophonia ruining your life? Are you ready to tackle your misophonia (or help a loved one)? If so, this book is for you. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. Triggers for some might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have visual triggers such as seeing someone chew gum. There are a lot of common triggers, but there are also some that are very unusual and unique. Almost any sound or sight can be a misophonia trigger for someone. Misophonia can be upsetting and annoying, or it can be a debilitating condition. The book includes one story of getting Social Security disability for misophonia. Misophonia severity does vary, but it generally gets worse with time. There are important management techniques that are helpful to almost everyone. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. The good news is that "soft-wired" brain connections can change. Treatment for misophonia is still being developed and data collected. There are no published treatment studies on misophonia. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you (or help you understand what someone close to you is experiencing). It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. The book gives you many techniques that will help you manage this condition. Existing treatment options are described. There is hope. With proper management and treatment, most people can greatly reduce the effects of misophonia in their life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition. It is journey that you should start today.

More About Misophonia

2020-12-09

Author: Renske Schut

Publisher: Renske Schut

ISBN: 9789082602265

Category: Psychology

Page: 116

View: 123

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"I will kill you if you bite that apple one more time.” "The way you eat is driving me TO-TAL-LY crazy!” "OMG. Stop it, stop it, stop it, please die!” Peculiar thoughts? Not for a misophonic. Misophonia has only recently been described by the medical world and is an unknown and misunderstood disorder for many. The extreme reaction to specific sounds, especially mouth and throat sounds can be life-disruptive. Worldwide, scientific research is scarce. A great deal is therefore not yet known. However, it is evident that misophonia is a real and serious limitation and often has major consequences for misophonics and their (working) environment. With this book Renske Schut wants to bundle as much information as possible about the disorder and treatment - as far as is known. She consulted scientists, specialists, experience experts and clinicians, and wrote 'More about Misophonia'. Experience stories of misophonics and their loved ones reveal the impact on various areas. With ‘More about Misophonia’ the author hopes to create understanding for the people who suffer from misophonia, but also for their loved ones. Renske Schut is a Dutch author and a photographer. She is misophonic and understands the feelings and problems that misophonia brings like no other. She also wrote the book ‘Huntington’s Hell’ (2016). ‘More about Misophonia’ is a translated and revised version of her successful Dutch paperback (2018). This handbook was featured in most Dutch media. Schut was also invited to the most popular Dutch late-night talkshow ‘Pauw’.

How We Eat With Our Eyes and Think With Our Stomach

2017-11-01

Author: Melanie Mühl

Publisher: The Experiment

ISBN: 9781615194247

Category: Health & Fitness

Page: 272

View: 620

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“A remarkable book, which in an entertaining way takes a deep dive into our bodies . . . you’ll never see (or taste) food the same way again!” —Martin Lindstrom, New York Times–bestselling author A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you’ve ordered it—despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine. “We make 200 conscious and unconscious decisions about food every day. Clearly, eating is no fun anymore. The authors want to cut through the juice cleanses and paleo diets to bring back some common sense.” —The New York Times Book Review “The connections between our emotions and the foods we choose are explored in fascinating detail.” —Parade.com “Offers easily digestible insights to help you make more conscious choices about what goes in your stomach.” —The Atlanta Journal-Constitution

Misophonia

2020-03-07

Author: Andreas Seebeck

Publisher: Independently Published

ISBN: 9798618944892

Category:

Page: 82

View: 423

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Compact and easy to understand. How does misophonia develop and what can be done to get it under control?Completely normal, soft sounds disgust Lisa and make her angry. She does not know what is wrong with her and her whole family is suffering with her. Then they find out that she suffers from misophonia and that she is not the only one. Many people are affected by misophonia. However, they often only find out much later down the road that their problem has a name. It severely limits their social life and their search for help is not an easy one, because misophonia is not yet widely known among therapists and in the medical community. Misophonia usually begins between the ages of 8 and 12. Lisa's story is a typical one, which you might identify with.

Overcoming Insecure Attachment

2021-10-26

Author: Tracy Crossley

Publisher: Simon and Schuster

ISBN: 9781646042500

Category: Family & Relationships

Page: 280

View: 551

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"Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren't right for you. Written by a behavioral relationship expert, Overcoming Insecure Attachment provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customize and organize in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley's friendly, bold tone"--Publisher's website.

More About Misophonia

2020-12-05

Author: Renske Schut

Publisher:

ISBN: 9798576891771

Category:

Page: 190

View: 969

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"I will kill you if you bite that apple one more time.""The way you eat is driving me TO-TAL-LY crazy!"OMG. Stop it, stop it, stop it, please die!"Peculiar thoughts? Not for a misophonic. Misophonia has only recently been described by the medical world and is an unknown and misunderstood disorder for many. The extreme reaction to specific sounds, especially mouth and throat sounds can be life-disruptive. Worldwide, scientific research is scarce. A great deal is therefore not yet known.However, it is evident that misophonia is a real and serious limitation and often has major consequences for misophonics and their (working) environment. With this handbook Renske Schut wants to bundle as much information as possible about the disorder and treatment - as far as is known. She consulted scientists, specialists, experience experts and clinicians, and wrote 'More about Misophony'. Experience stories of misophonics and their loved ones reveal the impact on various areas. With 'More about Misophonia' the author hopes to create understanding for the people who suffer from misophonia, but also for their loved ones.Renske Schut (1965) is a Dutch author and a photographer. She is misophonic and understands the feelings and problems that misophonia brings like no other. She also wrote the book 'Huntington's Hell' (2016).'More about Misophonia' is a translated and revised version of her successful Dutch paperback (2018). This handbook was featured in most Dutch media. Schut was also invited to the most popular Dutch late-night talkshow 'Pauw'.Reviews on the Dutch paperback edition: "........This excellent and well-written, expert and versatile publication is, besides sufferers, suitable for practitioners, those around the patient, anyone who wishes to improve understanding of this condition and for all those interested in psychiatry and psychology."Dr. Ben Baeter - NBD Biblion"This book is a must have for family members. You will get a glimpse into the phenomenon of misophonia. Our daughter is now 25 years old, we have always given her space regarding misophonia. What is described in this book has given us even more insight into misophonia. While reading this book I asked my daughter if she used to feel like strangling me. She answered in an affirmative way. But she could never say it out loud to the mother who was dear to her but whom she wished dead now and then.""I am the mother of a sweet misophonic son. Great book, gave me a lot of information. My son always has his supervisors and counsellors reading it.""This unique book covers everything you want to know about the condition, including stories of experience. Tips and tricks are shared. Experiences are highlighted on both sides: misophonics and partner or family members will speak. It is a fascinating book, not complicated anywhere and contains a good dose of humour. Because of its completeness, it can definitely be called a handbook. Highly recommended to anyone who wants to know more about this disorder!"Mw. M. van Drunen, book reviewer Hebban.nl"This book opened up a world for me, but especially for my wife. She used to tell me to act grown up or to just concentrate on something else. We get along much better now she has more understanding.

Crack Smack Punch

2015-12-10

Author: Rachel Cinelli

Publisher:

ISBN: 1520939167

Category:

Page: 111

View: 567

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Sip, gulp, gasp. Chomp, smack, crack.What if the sounds of other people eating, drinking, and breathing sent you into a fit of rage?This is a peculiar, yet real condition called misophonia, also known as Selective Sound Sensitivity Syndrome. Misophonia is characterized by a strong, negative emotional and mental reaction to certain sounds that are considered everyday or "normal." Crack, Smack, Punch is an autobiographical, introspective account of living with this life impacting condition that is not well-known, yet not as rare as one might think. The author takes an off-beat approach by interjecting poetry, humor, and biting sarcasm to tell the story of this perplexing condition that she calls "The Curse." She shares examples of the sounds that trigger this extreme anger, explores ideas about possible causes for the condition, describes the effects on her everyday life, reveals the types of coping mechanisms she uses, and conveys her opinions about the way it is currently being treated.This book aims to enlighten those who don't understand the condition and encourage those who suffer to speak out. As people tell their stories and share their experiences, misophonia will continue to gain awareness from social and scientific researchers and more effective treatments can be explored.IntroductionThis book is a journal of the thoughts, ideas and experiences of someone who suffers from Selective Sound Sensitivity Syndrome, also known as misophonia. If you know someone who suffers from this disorder or are curious about it, this book will give you a holistic picture of what it's like living with noise sensitivity. Misophonia literally means "hatred of sound." Recently it has been gaining awareness as a new psychiatric or neurological disorder that is rarely diagnosed. "Selective Sound Sensitivity Syndrome" known as 4S for short, is a sensory processing disorder which some believe may be caused by abnormal or dysfunctional neural signals and is characterized by decreased sound tolerance.The disease is not well-known and uncovering successful treatments has been challenging. Two neuroscientists coined the name for this disease: Pawel and Margaret Jastreboff. Jastreboff is a doctor who has researched Hyperacusis and Tinnitus, two other audiological diseases that have some similarities to 4S. Misophonia has also been compared to phonophobia, or sound phobia, which is a different type of audiology disorder.People who suffer from misophonia experience anger, rage, pain, disgust, or other negative emotions that are triggered by specific sounds made by humans such as eating noises and breathing noises. Typical trigger stimuli include sipping, chewing, gum cracking or gum popping, and certain repetitive sounds such as typing, pen clicking and nail biting. Certain visual stimuli can also be triggers such as repetitive body movements. When this sensory information is processed, the sufferer experiences anxiety with an extremely intense emotional desire to stop the source of the noise. It is often compared to the type of torture that most people suffer when they hear the sound of nails scraping on a chalkboard. The level of irritation and annoyance that they suffer from these normal noises is considered irrational, and so misophonia is sometimes categorized as an anger disorder. The emotional distress caused by selective sound intolerance may lead to depression, decreased socialization and reclusiveness. Sufferers often use headphones, earplugs and white noise devices as coping mechanisms.This writing is an honest revelation of the disease and the hope is that others who share it will not feel alone. In turn, as people grow more aware, perhaps researchers, doctors, audiologists, and therapists will have an increased interest in the subject and will spend more time researching the disease. The greatest wish is for a truly effective treatment or cure to be found.

Exploring Misophonia

2017-06-14

Author: Shaylynn Hayes

Publisher: Createspace Independent Publishing Platform

ISBN: 1544279280

Category:

Page: 236

View: 214

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Exploring Misophonia is an effort by sufferers, doctors, and professionals to understand a recently coined disorder. On the front-lines of research and advocacy, Misophonia International has interviewed professionals and sufferers over the course of two years. In this time many discoveries have been made. An exploratory process, Exploring Misophonia is an anthology that focuses on the developments of misophonia in the here and now. We do not claim to have all the answers. Instead, we are along for the journey as science, advocacy, and sufferers come together and explore the meaning of auditory over-responsivity and misophonia. Misophonia International is a great initiative. As sufferers of an unknown condition we need a lot of information and they provide it. Their book has interesting and recognizable articles for sufferers all around the world." -Tineke Winterberg, Misophonia Advocate "Misophonia International continues to be an invaluable resource for anyone with an interest in this condition as well as providing essential reading for sufferers worldwide." -Mike Rigby, Misophonia Sufferer

Sound

2021-04-25

Author: Kelly Bruno

Publisher: Imperceptions Press

ISBN: 1777263247

Category:

Page: 304

View: 568

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15-year-old Jessica believes that she is going crazy. Small, everyday sounds, like the sound of her brother chewing his food, or of a classmate clicking his pen, have suddenly begun to trigger within her an instant feeling of rage. She is afraid to tell her friends, her parents, or anyone, including the long list of doctors that her mother drags her along to, what is going on inside of her head. She is afraid that if she does, that they too, will then believe that she is, in fact, going crazy. Sound is a year long journey, from doctor to doctor, and of self discovery. While her life suddenly spirals out of control from her unknown disorder, Jessica also finds herself reexamining her relationship with her best friend, allowing into her life the older boy that she had always avoided, trying to cope with her grandmother's sudden illness, fighting to stay in school, and secretly wishing to recapture her long lost relationship with her dad. But out of all of these things, there is only one thing that she can ever really focus on. The sounds. The rage. Wanting it to stop. Wanting to escape. And that, maybe she'd be better off deaf."This is a great portrayal to help parents, teachers, friends of people with misophonia understand what life is truly like for them" - Amazon ReviewerWant to learn more about misophonia? Check out www.misophoniaeducation.com.

A Food Junkie’s Guide to Recovery

2013-09-19

Author: Lisa Parks Silks

Publisher: iUniverse

ISBN: 9781491706220

Category: Body, Mind & Spirit

Page: 102

View: 362

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Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkie—and her life was changed forever. In A Food Junkie’s Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort to stop yo-yo dieting; stop obsessing over weight and body size; feel and eat better; embrace faith; and kick habitual emotional responses to food. With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weight—once and for all. Silks’s profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy life—eating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life.

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